Spending some tranquil moments in these calm and peaceful parks with sitting areas and lush green gardens makes your morning more shining and beautiful.
City parks and Green Areas/ open spaces improve our physical and psychological health, strengthen our communities, and make our cities and neighbourhoods more attractive places to live and work.
Strong general evidences show that when people have access to parks, they exercise more. Regular physical activity has been shown to increase health and reduce the risk of a wide range of diseases, including heart disease, hypertension, colon cancer, and diabetes. Physical activity also relives symptoms of depression and anxiety, improves mood, and enhance psychological well being. Beyond the benefits of exercise, a growing body of a kid shows that contact with natural world improves physical and psychological health.